The Authors

Jessie Arora is a distinguished psychosomatic therapist based in Toronto, Canada, with a profound commitment to holistic health and empowerment. With nearly 20 years of experience in the industry, she specializes in addressing complex issues through integrative approaches that include Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), Shamanic Studies, Spinal Energetics, Reiki, Somatic Therapy, and Art Therapy.
Being born to first-generation immigrants from Punjab, India, and being brought up in the multicultural and western society of Canada in the 1970s, she brings a deep understanding of cultural nuances and psychological dynamics to the discourse.
Beyond her therapeutic practice, Jessie has facilitated wellness retreats globally, spanning continents such as Africa, Indonesia, South America, and North America. These experiences have enriched her understanding of global wellness practices and cultural diversity.
With a focus on embodiment and empowerment, Jessie continues to inspire and empower individuals to achieve holistic well-being and personal transformation.

Sharan Bilan has a diverse background in health administration and a strong focus on nonprofit work. Originally from Yuba City, California, she now lives in Sacramento. As a divorced mother of two lively boys, she enjoys reading and traveling in her spare time. Sharan is also actively involved as a network lead for We Are Saath Northern California, an online platform dedicated to enhancing access to mental health resources within South Asian communities through education, activism, and storytelling. Her mission is to leverage her own experiences and voice to challenge stigmas and reshape narratives around mental health in the South Asian community.

Devangini Mahapatra Chauhan is an award-winning publisher who has been covered many times in the Indian media thanks to her efforts to contribute to the self-publishing landscape. Her publishing house And All Publishing LLC now has a presence in the U.S. and India. She is also the author of the bestselling book The Aftermath of Ever After in 99 Poems. Additionally, she also has a book-coaching practice based on mental wellness and excellence meta modeling philosophies such as psychometrics and neurolinguistic programming. She is a qualified practitioner in both fields. Her website www.studioandall.com as well as her Instagram (@devanginimahapatra) and LinkedIn (Devangini Mahapatra Chauhan) pages will tell you more!

Noopura Huddar grew up in Pune, India and moved to the US in 2015 to pursue a career in mechanical and aerospace engineering. Noopura’s mission is to curate conversations and stories about navigating separation and divorce in the South Asian community through her new podcast, Chai and Change, to help women navigate the complexities of separation and divorce by finding strength and resilience within themselves. Noopura lives in Florida with her two adorable cats, Wubbo and Smudge. You can contact Noopura at noopura.huddar@gmail.com. Follow Noopura’s podcast on Instagram: @chaiandchangepodcast

Misriya is a soul having a human experience. She lives and works in Toronto. She is a multi-passionate person, with a background in dental hygiene and custom bridal clothing. She currently works in banking while making spice blends and Oudh in her spare time for Tah’s Tasty and Oudh Dreams. Comedy is a passion of hers, she has been performing since June 2024. She is a huge fan of dancing and music, and regularly attends classes. This is her second published work, the first one being a chapter titled “Breathe,” in the book See You Again where she wrote about how she dealt with the grief related to losing her son, and how that shaped her to be the person she is today.

Preet Johal is a relationship and self-discovery coach, the owner and founder of Ambreesh Cosmetics, and a successful real estate investor. Her journey has been one of resilience and transformation—overcoming intense abuse and thriving after escaping a narcissistic marriage. Driven by a passion for helping others, she rebuilt her life from the ground up, not just surviving but thriving. In her coaching practice, Preet empowers women to break free from toxic relationships, establish healthy boundaries, and reconnect with their authentic selves. Her approach is deeply personal, rooted in the lessons she learned through her own struggles, and she offers practical tools to help women rise above fear, obligation, and guilt. She believes that every woman deserves a life of confidence, self-worth, and empowerment.
In addition to her coaching, Preet expresses her creativity and commitment to empowerment through Ambreesh Cosmetics, a brand she created to inspire confidence and celebrate individuality.
As a real estate investor, she also exemplifies financial independence and success, encouraging her clients to pursue their own dreams with resilience and clarity. Her mission is to show women that life beyond survival is possible—one filled with purpose, freedom, and the power to truly flourish.

Loveleen Kaur is the founder and President of Leen Tech, a software development and IT consulting firm focused on customer-centric solutions. WedMe is a relationship development tool built by Leen Tech. Loveleen was born in the rich tapestry of Punjab, India, but grew up in the 90s in a humble two-bedroom apartment, alongside her two siblings and parents in Santa Clara, California, USA. A family-oriented, spiritual, and self-motivated leader, she is driven in the principles of Vand Shakna, Keerath Karni, Naam Japna – sharing, earning, and remembering God – Loveleen developed a profound sense of purpose and a commitment to serving her local community by working in local government and mentoring young immigrants on college applications in the U.S., job seeking, and managing finances. Since filing for divorce in 2019, Loveleen completed her childhood goal of achieving an MBA degree. This unique blend of Sikh heritage, and American upbringing has fueled her passion for empowering small businesses through technology.

Manny is a former corporate professional who left the fast-paced world of North America for a simpler life in Spain, seeking self-discovery and fulfillment. Struggling with marital issues and feeling isolated, Manny found solace in sharing her divorce journey on Instagram, focusing on narcissistic relationships. Her platform aims to empower women to recognize the signs of abuse and take action. Manny now dedicates her time to providing resources, sharing stories, and offering support to those who need someone to talk to by helping them find the courage to leave toxic relationships.
Instagram: @browngirldivorce

Sabrina Kaur works in the corporate world and lives in Vancouver, Canada. Since turning 40, she has made the decision to prioritize self-care. She has traveled to nine countries and hopes to travel to as many as possible before turning 50. Travel was something she didn’t get to do in her 20s and 30s, so she is making it up in her 40s. She has a strong sense of breaking free from the traditional Indian girl role and carving a unique path for herself. She believes Desiwomen should not limit themselves to who they date or marry, or even not marry at all. She is open to connecting with like-minded women or anyone who needs guidance in living for themselves and not for others.

Deepika is the CEO of Soul Sparks Press, a four-time award-winning, best-selling author, TV show host, retired Silicon Valley Business Executive, and Mom. Deepika has inspired more than 20,000 people worldwide through her books, speaking, thought leadership, courses, and one-on-one private mentorship. Deepika’s debut book Hello Universe, It’s Me garnered literary acclaim as a 2024 Critically Acclaimed Best Seller by the LA Tribune and as the winner of the 2023 Silver Prize at the Nautilus Book Awards. Deepika lives in the San Francisco Bay Area with her sweet and sassy pre-teen daughter and their new puppy. Connect with Deepika on Instagram @deepikasandhu.co or LinkedIn at https://www.linkedin.com/in/deepikasandhu/.

Matina Singh is a holistic healer, life coach, and motivational speaker based in Canada. After going through her divorce and heartbreak, Matina discovered her spiritual gifts and passion for helping others heal and rediscover themselves. She specializes in divorce recovery coaching, emotion code practitioner, and holistic healing practices. Matina believes that everyone has something unique to offer the world and has the power within them to rebuild their lives. Her mission is to shine a light on the abilities that her clients have hidden within themselves and guide them to their best lives. She uses spiritual practices, energy work, and coaching techniques to help her clients overcome personal barriers, rediscover their inner strength, and strengthen their relationships. Matina’s journey through her divorce and path of self-discovery has given her deep insights and compassion that she brings to her work empowering others.

Priya Kaur Tahim, is a Licensed Professional Counselor and National Certified Counselor in Washington, D.C., Virginia and Texas-as well as founder of Kaur Counseling, children’s book author, Podcast host and avid traveler. Priya found her passion in helping others find their voice, at a young age-which stemmed into her career as a therapist and practice owner. Priya earned her MA in Professional Counseling from Amberton University in Garland, TX and received her BA in Psychology from Texas Woman’s University in Denton, TX. Fun fact: Priya loves to dance, create new recipes in the kitchen, and travel/explore new places. She is also obsessed with her nieces and coffee/tea.
Forword & Epilogue

Sukhi is a social media influencer, community activist and college professor who speaks openly about breaking down stereotypes and prejudices in the South Asian Community, particularly amongst the Punjabi Sikh diaspora. Through her courage and story telling Sukhi is thoughtfully challenging stereotypes and prejudices while teaching others about her religion. Her recent viral “Cycle Breaking” series was showcased at the ISAFFC and tackles taboo subjects in a thought-provoking and courageous way. You can find Sukhi on social media as OneSikhMom.

After navigating divorce in her 30s and finding profound love on her own terms, Shilpa Cacho now guides women to attract their soul-husbands through deep, lasting transformation. Her whole-person methodology, informed by her background in psychology and occupational therapy, combines practical dating strategies with mind-body-soul work. Shilpa takes pride in helping women not only find love but become the most authentic, magnetic versions of themselves – breaking free from people-pleasing patterns and creating soul-level partnerships that expand their lives. Through her unique integration of practical and spiritual approaches, she helps women develop unshakeable self-trust and the ability to attract (not chase) the deep love they desire.
Coming Soon!
